This will be a short post because I need sleep.
I weight today at 188.4. I gained a pound. This whole not working out thing isn't working. I have yet to start water workouts. I HAVE to get started. I'm calling my trainer tomorrow. I have to! I think I'm just afraid of doing something totally different.
I start physical therapy at MY GYM on Thursday morning. I'm excited about that. I see a light at the end of the pinched nerve tunnel.
I will update more later but I had to post my weigh in.