|My weight graph from MyFitnessPal for this week, thankful for an overall decrease!|
Part of my problem this past week MAY have been *sorry guys* that it was that time of the month for me and it came for an extended visit. My iron got low etc. My doctor put me on an iron supplement so that is all getting better. TMI for you maybe, but I bet 90% of you ladies are thinking "I've been there!"
So, there is no "perfect" week. I knew this when I started, I knew that I could try, but no one is perfect. So this week I will be calling my "focused" week. I can focus all week but I can't be perfect all week so I'm revamping. Want to have a "focused week" with me. DO IT! and comment and tell me you are doing it! Did you do a "perfect week" with me last week? If so, what were your results?
I'm starting my focused week with a training session with my trainer tonight. I'm feeling good and excited to go learn some new stuff! We are supposed to measure tonight!
ps. I officially registered for the Country Music Half Marathon today!
|Screen Shot from my confirmation email!|