“Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? For you were bought at a price; therefore glorify God in your body and in your spirit, which are God’s.” 1 Corinthians 6:19, 20.

Created by MyFitnessPal - Free Calorie Counter

Friday, March 30, 2012

It had been a while

It's been awhile since I blogged. So here is what's been up....
*went with hubby to NCAA tourney round one to cheer on our alma mater, Murray State
*spent a weekend with Run2Walk (picture below with my trainer after a workout and interviews)
*went on longest training run yet (11 miles)
*tried bodyglide LOVED it
*got badly sunburned on that run
* used tea bags as a sting remedy (picture below)
*developed multiple pinched nerves in my upper back and shoulders requiring two days off work and a week of no working out
*didnt focus on eating super great during that week off
*brought focus back to nutrition this week
*got my new running shoes in
*took my show choir to watch show choir nationals in Nashville. Very cool
*counting down to spring break
*figured out training runs now through the race 4 weeks from tomorrow

Pictures below!

No comments:

Post a Comment