*went with hubby to NCAA tourney round one to cheer on our alma mater, Murray State
*spent a weekend with Run2Walk (picture below with my trainer after a workout and interviews)
*went on longest training run yet (11 miles)
*tried bodyglide LOVED it
*got badly sunburned on that run
* used tea bags as a sting remedy (picture below)
*developed multiple pinched nerves in my upper back and shoulders requiring two days off work and a week of no working out
*didnt focus on eating super great during that week off
*brought focus back to nutrition this week
*got my new running shoes in
*took my show choir to watch show choir nationals in Nashville. Very cool
*counting down to spring break
*figured out training runs now through the race 4 weeks from tomorrow
Pictures below!
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