“Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? For you were bought at a price; therefore glorify God in your body and in your spirit, which are God’s.” 1 Corinthians 6:19, 20.

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Monday, October 24, 2011


I'm so excited!!! I found a way to get buttons from MyFitnessPal onto my blog. See left. There are two. One with my loss to date and one with lbs left to lose to get to my goal. I'm excited about this. Everytime I weigh in with MFP it will automatically update my blog buttons (which is every morning). I'm thinking about removing the Weigh ins section. Maybe just having a starting weight and current weight. I can't decide.

Ran on my treadmill tonight but it was cut short because something isn't balanced correctly with the legs and where they rest on the mat/floor so I stopped before something got messed up. It was nice to be back on my treadmill though. I went 10 min. I think my shin splints are gone (they seem to be) I rested for 6 days. Tomorrow is running with Easties (co-workers) training for the half.

My birthday was this weekend. Brandon was so sweet. He gave me the Oakleys I've been wanting. They are a great pair for running yet they look cute enough to wear anytime with any outfit. I'm out of contacts. Ordered those today so that I can try out my Oakleys!!! Yahoo. Also, one more week of marching band! I'm so proud that the Dragon band placed the highest at regionals in school history and qualified for the first time for Semi Finals since 1989. In 1989 they didn't have quarterfinals like they do now. So this is the first time ever for the band to make top 8 in quarterfinals. So proud of all of the kids and of my husband who Believes in the kids he teaches!


  1. Bethany, I just read an article about running barefoot and the benefits for overall health because of it. You might look into that to help with those shin splints! Congrats on your progress.

  2. 10 pounds! new yoga pants? in line with the above comment, check out this link. it's the site i was telling you about the other day regarding the pseudo-barefoot running style.