I apologize for my lack of posts these last two weeks. I have not fallin' off the wagon or anything we've just been meeting ourselves coming and going for these last two weeks. 4 choir performances in two weeks, plus brandons band concerts, a trip to Cincinnati with my choir. All sorts of stuff!!! Anyhow, in the midst of the chaos I still worked with my trainer and ran, but couldn't get my nutrition right. Over the two weeks I gained 1 pound. Not too bad. I'm kinda at a plateau. Boo plateaus! Anyhow. Wednesday when I met with Chad I asked him to insist on seeing my food journal.... He agreed (we had slipped on looking at it each week). I'm hoping that may be the boost I need to get my nutrition in check. I can't seem to get it there.
Anyhow, I'm starting summer break tomorrow and our summer, other than band stuff, is really laid back this year. The last 5 summers have been filled with one or both of us moving/job searching or us having a wedding. Lol. So this year I just get to be a stay at home wife while Brandon takes grad classes and I can't wait! Anyhow, I know it might sound backwards, but I do better nutrition wise during school breaks. You would think the structure of the work year would help me, but I actually do better without structure. So here goes..... SUMMER!
I have a few summer goals...
--- run my first 5K
--- lose 15 pounds by August 9th (first day of school). That is 9 weeks to lose 15 lbs. It would be hard, but I think I can do it.
Weigh in Thursday this week and I'm positive. I will start my food journal again as of tomorrow. I can imagine that it will help dramatically!
Have a good week y'all!