Lunch at Cracker Barrell with the inlaws and my craving for pancakes....
So what do I do?
I ordered mamas pancake breakfast. I asked for multigrain pancakes but they don't serve them anymore:/
I ordered turkey sausage as my meat and egg beaters instead of eggs. Now on to the syrup. I used about a third of one bottle. Flavored it nicely. Each bottle has 190 calories. They serve two bottles. Who needs two bottles (380 calories)? Instead my third of a bottle was near 70 calories.
I feel full. Maybe a little too full, not miserable though. So at 581 calories leaving cracker Barrell I feel successful. Maybe I should request one less pancake next time.
Now I must get my run in. It's really rainy. I guess the treadmill will get some of my time today.